Over the course of two days, under the guidance of qualified instructors and practitioners, guests will be guided through meditations and yoga sessions in an inspiring beach setting.
The package includes daily yoga classes, daily breakfasts (on January 16 and 17), a juicing class and lecture with Talise Nutrition Executive Wellbeing Chef Gabi Kurz, a 2hr Spa detox treatment, two Infra-red Sauna sessions, 2 days private beach access.
As part of the retreat, guests are welcome to use Talise Spa’s facilities, which include private male and female changing rooms and are equipped with sauna and steam room facilities, hot and cold plunge pools. The spa also features a communal outdoor swimming pool.
This yoga and detox retreat has been carefully created by Talise Spa offering guests space to focus, relax, rejuvenate and reflect in a social environment.
SCHEDULE OF THE RETREAT:
Thursday 15 January 2015
17:30 – 18:30 Sunset Yoga by the beach
Friday 16 January 2015
07:30 – 09:00 Cleansing and detoxifying morning yoga session on the beach
09:00 – 12:00 Refreshing breakfast at the beach bar; beach or spa time
12:00 – 13:30 Detox juicing class with Talise Nutrition Executive Chef Gabi Kurz at Talise Spa
13:30 – 17:00 Leisure/beach or spa time
17:30 – 18:30 Sunset Yoga on the beach
Saturday 17 January 2015
07:30 – 9:00 Detox yoga session by the beach
09:00 – 11:00 Healthy breakfast at beach followed by leisure/beach/spa time
12:00 – 13:00 Detox lecture at the spa
13:00 – 16:00 Leisure/beach or spa time
16:00 – 17.15 Yin Yoga in the Yoga studio with Talise Spa Director Stephan Wagner
17:30 – 18:30 Sunset Yoga on the beach
Price: AED1790 per person.
Dates: 15 – 17 January, 2015
Detox Days at Talise Spa
Talise Spa is pleased to announce a detox package available from January 2015.
Make it a New Year – New You resolution.
The exclusive Detox Day Programme combines luxury pampering with a wholesome wellness experience. Carefully tailored progammes have been selected to help guests feel lighter, healthier and rejuvenated through juice detoxes and purifying treatments, including a 120 minute Power of the Sea body treatment.
Available only at Talise Spa, Madinat Jumeirah from December 2014 the detox day begins with an invigorating Power of the Sea treatment to ease all stress and revitalize the body and soul. Enriched with nutrients of the ocean, combining the richness of sea plants and marine minerals, this 120-minute treatment detoxifies on all levels. A pampering exfoliation with Sodashi’s Organic Green Tea Salt Therapy leaves your skin nourished and soft before you discover the health benefits of seaweed and green clay as a Marine Body mask cocoons your body in a comforting warm wrap. Relax with a mini-facial as a conditioning hair mask purifies your scalp and strengthens your hair. For the finale, a luscious body lotion seals in moisture leaving your body silky smooth.
To accelerate the purifying process a selection of juicing programmes are also available for guests to consume during the day so that all essential vitamins and nutrients are received during the juice cleanse. The juicing programme includes a selection of 5 x 500ml juices from Detox Delight, with vegan nutmilk included. Uniquely made to naturally help your body get rid of toxins, all of the delicious detox juices are 100% natural, raw, cold-pressed, vegan, lactose and gluten-free and juiced with love right here in the UAE. The detox programmes can be customized to suit any requirement, allergy or intolerance, and are the perfect way to boost your immune system and leave you feeling refreshed and energized
Price: AED 1385
Dates: December 1, 2014 until 31 March 2015
Full Moon Yoga on January 7, 2015
Every month under the light of the full moon, Talise Spa hosts an invigorating full moon yoga session on the pristine sandy beach of Madinat Jumeirah. Yoga Master Vijay Sharma instructs the class under the light of the full moon, which illuminates the practice space from above the wind towers of Mina A’Salam and Al Qasr Hotel.
Sessions are energetic and stimulating, while the soundtrack of gentle waves lapping against the shores adds to this holistic experience. Guests are advised to wear white and arrive 30 minutes early to guarantee a spot in the class.
Date: Monday, January 5, 2015
Timings: 7.30pm – 9pm