Khalidiya Palace Rayhaan by Rotana welcomes you to experience serenity at the wellness awareness day on 10th of October 2015. Organized in association with Aromatherapy Associates London, aiming to educate guests on ways to enhance their health and how to lead a long, spiritual life.
We live in a fast paced society where we hardly get a moment to catch our breath. In fact, the latest YouGov survey indicates a lot of people suffer from stress. Khalidiya Palace Rayhaan by Rotana brings you the opportunity to hear the latest advices from health, fitness and nutrition experts on how you can have a healthy lifestyle.
Aromatherapy works wonders in relieving stress and anxiety. Inhaling patchouli and rose oil reduces sympathetic nervous activity and adrenaline concentrations by 40%. Also, many other flower essences help enhance calm effects on the body, not just on limited stress and anxiety but also on food cravings, menstrual pain, insomnia and others. Aromatherapy specialists will be on hand to share with guests the benefits of aromatherapy treatments and the sensory experience waiting to be discovered.
As the popular saying goes, you are what you eat. So in the spirit of wellness yours truly Chef David will be creating healthy power juices and smoothies, the bites from heaven will be brought to you by Belvas Chocolates with sugar free delights which help kick up our immune system, defuse stress balls and boost our energy levels throughout our daily challenges.
Khalidiya Palace Rayhaan by Rotana will be offering free mini massage sessions, giveaway bags with different types of body and skin care products, healthy drinks, recipes, and lots of free samples to the visitors of the event.
The event will run between 10:30 am till 1:00 pm. Advance booking is advised as spaces are limited.