POUND® is the world’s first cardio jam session, inspired by the energizing fun of playing the drums – and it’s coming to the Middle East for the first time at The Burj Club.
Taking the world by storm, POUND® is a fun, invigorating, full-body cardio workout, using lightly weighted drumsticks that are specifically engineered for exercising, called Ripstix®.
UK-based POUND® icon experts are flying into Dubai for an intensive workshop with The Burj Club trainers, so they’ll be masters when classes begin from April 1.
POUND® combines light resistance with constant simulated drumming, fusing cardio, isometric movements, plyometrics and isometric poses for a whole-body workout designed to sculpt and slim.
Both men and women of all ages and abilities can get involved in the energizing sessions, set to rock, rap, pop, and old-school music.
Reserve your space early, as limited spots are available for the weekly sessions.
Classes will be held every Saturday, free of charge to members and AED110 for non-members.
What: POUND® at The Burj Club
Date: Every Saturday
Venue: The Burj Club, Burj Khalifa, Downtown Dubai
Price: Classes are free for members; AED 110 for non-members